As we all aware with Headache which are common nowadays. But wait before you reach for the drug you have at home. You should first consider a healthy natural alternative that would avoid the side effects of drugs.
There are many different types of headaches, and billions of people annually receive misdiagnosed when they seek medical help. A headache may be a result of a simple cause like dehydration and fatigue. But sometimes it may indicate some serious health issue.
An experienced neurologist Dr. Shakib Qureshi MD explain the “red light warning signals” how to make the difference between a more severe headache type and a temporary headache. It is very importance to follow the symptoms you experience before you reach for some drugs, as they will tell a lot about your health.
There are 4 major and most common types of headaches, and all of them indicate a health issue that you must treat. A proper treatment is needed to treat the symptoms and the root cause of them. If you often use drugs against pain, they will no longer reduce the pain. So we advise you to apply these effective natural treatments to prevent pain.
Tension Headache is the most common headache type, and it causes a constant pain around the head, especially at the back of the head and neck. Also, it can lead to a radiating pain above and below the eye area. It is not a severe issue like a migraine, and it is not accompanied by nausea and vomiting. It is a result of the contraction of scalp muscles and neck, due to stress.
Treatment: Use ginger tea to soothe inflammation. You can add peppermint oil to the hairline, which will cause a cooling sensation and it will soothe the pain in the head and neck. This combination will definitely treat the pain with ease.
Sinus Headache occurs due to a sinus inflammation and causes big pain. Commonly causes infection, accompanied by pressure around the eyes, cheeks, and forehead, as well as fever.
Treatment: Drink plenty of fluids. You can try to treat it with some warm soup, cold and hot compresses, or you can add fresh ginger in your diet because it has a potent pain-killing and anti-inflammatory properties. Warm water opens your sinuses and treats inflammation. You should consume foods and drinks rich in vitamin C. like oranges, lemon, or lemon green tea, because Vitamin C is high in antioxidants and fights against Sinus Headache
A migraine affects over 38 million women, man, and children in the U.S.
They usually occur between the ages of 25 and 55 years, and this does not mean that people from all ages can feel them. A migraine is actually an extremely debilitating collection of neurological symptoms.
It causes a severe intense and recurring throbbing pain on one side of the head. As well as other signs, like nausea, dizziness, vomiting, tingling or numbness in the face. Visual disturbances, extreme sensitivity to sound, light, touch, and smell. The pain radiates from the top of the face downward.
Treatment: You will treat the pain due to a migraine by using magnesium, vitamin B12, and omega-3 fatty acids. One study in 2011 showed that aerobic exercise was as effective at preventing migraines. Therefore, indicating that the regular exercise can replace medication and treat a migraine.
Cluster Headache occur over one eye, and in this type of a headache, men are more prone to them than women. It is recurring and can attack in a cycle or group.
Cluster Headache causes an unbearable pain on one head side, and at times, and may appear nasal congestion, runny nose, and a watery eye.
The reason for the occurrence of this type of a headache is not yet known, but it happens when an activation of a nerve pathway in the base of a brain takes place.
Treatment: In order to block the nerve pain signals and thus treat pain. so you should apply a bit to the nostril, The main ingredient of capsaicin cream is cayenne pepper.